Why you shouldn’t bite your nails and cuticles

This bad habit usually appears at an early age in the childhood. However, some adults might also have it. Let’s first look at some of the reasons why people continue doing it. 

Of course, each person has their own individual features. As for this particular one, here the possible causes that might be divided into the following points: 

1. Stress. 

Many researchers tend to argue that stress is the main reason for the development of the nail-biting habit, but this aspect has not been fully researched yet.  

2. Mental issues. 

Indeed, often people with OCD and other mental disorders are prone to constantly biting their nails. In this case, the only right solution is to ask for a specialist’s help, because usually such people are not limited to only this feature.  

3. Inheritance. 

Some experts say that this can be inherited. Pay attention to your relatives. Perhaps this observation will tell you the reason why you might have been exposed to this addiction.

However, in any case, this habit should be immediately eliminated, and for this we will give an example of some of the reasons:

1. A huge number of bacteria accumulates under the nails. We constantly touch something with our hands in public places – various objects, handrails, handles that other people have also touched before us. Even at home, there are places where bacteria can and most likely will be founded.  

2. In addition to bacteria, under the nails can be all kinds of fungi and eggs of worms. I think the consequences of getting them into our body are obvious. 

3. It is also harmful to the teeth. Biting off the nail plate can damage the tooth enamel. In rare cases, some people even had a displacement of the jaw. 

4. In the same way, you can damage both the gums and the mucous membrane of the tongue. The resulting wound can get bacteria that will cause stomatitis. 

5. If you chew the nail polish off your nails, it’s even worse, since most lacquers have a harmful toxic composition.

6. As a result of long-termed biting of the nails, they might shorten over time. And this is an irreversible process. Manicure on such nails will no longer look attractive. 

We hope that this article will help you or your familiar people to get rid of this habit, although it is not easy for sure and we understand it. Do not forget to take care of your nails, file them in a timely manner and remove excess cuticles.

Things that are better not to do with your nails

There are elementary rules that many people forget, as a result of which they face such troubles as delamination, brittleness, weakness of the nail and rapid breakage. In order to avoid this, it is worth following simple points, in which, in fact, there is nothing complicated 

1. Do not use metal nail files.
In fact, a fairly common cause of nail plate delamination is the use of a metal nail file. The ideal replacement is a glass file.

2. Improper use of nail clippers.
In fact, the nail clippers do not harm the nail, but many forget to file the edges of the nail plate with a nail file. This small but important step will help you not to ruin your nails.

3. Use a base coat.
The transparent coating not only gives a well-groomed appearance to the nails, but also protects the nail from the pigments that are contained in the gel polish. Also, the base protects the nail from some damage, for example, due to exposure to warm water, scratches and bumps.

4. Don’t bite your nails!
Just don’t do it. This is the fastest and easiest way to harm your nails. In the next article, we will discuss this point in more detail.

5. Do not cut dry nails.
It is best to do this after a bath or shower or spa bath. On dry nails only file!

6. Do not abuse the gel polish.
Of course, it is so convenient to get a manicure once and walk for 3 weeks with beautiful and well-groomed nails. However, remember that your nails need to be given a rest from the varnish. Take a break for two weeks after each month spent under long-term coverage.

7. Don’t polish your nails too often.
After polishing, the first time the nails look shiny and well-groomed, but a short time passes and the surface of the nail plate becomes rough and unattractive. If you then repeat the polishing procedure, over time, the nail becomes thinner, breaks faster and delivers uncomfortable sensations.

These are just a few tips to keep in mind. By following these simple steps, you will notice that your nails will eventually look healthier and more well-groomed.

Current trend in nail colours SPRING/SUMMER 2021

For us, as for women, it is important to take care of yourself, and almost every lady does not want to keep up with modern trends in the beauty field. Every season we receive innovations that were inspired by the shows of popular fashion houses.

Modern nail design, undoubtedly, is the personification of the general fashion trends of a particular season. The color spectrum of clothing directly affects the fashion trend in shades and nail designs. Every year, new colors are announced by the Pantone Color Institute. Let’s take a look at some of the trends of the spring/summer 2021 season.

According to experts, shades of red are relevant this season, namely tomato and chili, rich shades of purple, light purple and lilac.  Most likely, many of you have noticed that quite a few mass-market brands release their collections, placing special emphasis on this particular color scheme.  Of course, this is also suites for nail design.

The second popular color is green, in particular soft lime. These shades will look great on your nails, making a bright but discreet accent.

Pay attention to the yellow color and its shades, starting with light pastel, ending with lemon. Mustard, beige and classic brown colors will also look great.

If your favorite color is blue, then no doubt use it when you design your manicure.  A popular shades this season are dark blue and sky blue. 
And of course the eternal classics – white and black remain in fashion.

We hope that in this article you will find inspiration and useful tips for yourself!  We wish you a wonderful sunny mood and bright warm days!

WHAT KIND OF NAIL SHAPE IS TRENDING TODAY?

In the 2019/2020 season, the almond shape, as well as the classic soft square, were insanely popular. Today we see a trend that might be for some girls new and unusual form of the nail plate- “ballerina”, its other name is “coffin”. This nail style is named after its silhouette, which resembles a ballet slipper.

This shape is a something in between an almond and a square. It looks perfectly for long nails. However, it is not necessary to have extended nails, if your length allows you to make such a shape.

To achieve the desired effect, the edges of the nail plate are filed in such a way that it tapers to the tip, approximately as it is done when forming an almond shape, but the tip is sharpened much more sharply. Then this end is filed under an even square, thus obtaining a trapezoid. The edges are practically not sanded, only slightly removing the irregularities.

Please note that your nails should be long and strong. This manicure looks especially advantageous with calm nude shades. The elegance of such nails will add a matte top coating.

Perhaps, the eternal trend was and remains natural beauty. In order to look beautiful and well-groomed, ladies does not always need to have long nails and a bright coating. A short nail plate with a carefully executed manicure will always look decent and attractive! The main thing to remember is that timely care and care of your hands is the key to your confidence, and therefore beauty is not only external, but also internal!

Glass Nail File hardness

Abrasive is the hardness of the file, measured in grits. The lower the number of grit your nail file has, the harder it is.

The degree of abrasiveness of the files determines their purpose:

1. For natural nails

2. For extended nails

3. For polishing nails

4. For nail polishing

– File 80-150 grit – suitable for artificial nails, for natural they are too hard. Manicure with this file requires special care, as it can easily injure the natural nail or the skin around the nail plate.

– File 150-240 grit – may be needed when shortening the free edge of a natural nail, processing an acrylic nail before applying gel polish, polishing it and shaping it.

– If you see the inscription “150 240” on your file, it means that one side of the file has an abrasiveness of 150 grit and is used for processing strong natural nails, the other side – 240 grit for weaker nails. It gently grinds and reshapes the natural nail, preparing it for the final polish, it is also ideal for removing the glossy layer before applying gel polish, or for preparing to polish nails.

– File 240 – 600 grit – you can file natural nails.

– A file with an abrasiveness of 400 grit is used for polishing, and over 1000 grit for polishing nails. These files will make your nails shiny even without the use of decorative coatings.

How to disinfect nail files at home and why is it necessary

Well, many of you may think, why should we disinfect manicure tools at home, if only one person uses them? This is because in the salons there is a lot of people coming through and in that case desinfection would be extreamly neccesary. But this is an erroneous opinion, because even on home nail files, germs accumulate over time.

Disinfection is carried out with antiseptics or special ready-made solutions. But there is an option to make the desinfection by yourself:

1. In a small container, pour 100 g of alcohol and 10 g of boric acid salt.

2. Then the container must be covered with a lid.

3. Stir the solution periodically until a cloudy liquid is obtained.

4. Then add 30 g of potassium permanganate.

5. The solution should be pink with a purple tint.

6. The files are placed in this solution and placed in a steam bath.

7. It is necessary to hold the instruments no more than fifteen minutes, and the temperature should not be higher than 50 ° С.

There is also another simple method of sterilization – the oven. The files are processed in this way:

1. First, manicure tools should be disinfected.

2. After that, they must be washed.

3. Then all files are carefully wiped off with napkins.

4. The next step – the tools are laid out on an open surface, it is advisable to use foil. Moreover, this must be done in such a way that they do not come into contact with each other.

5. Sterilization is carried out at a temperature of 180 to 200 degrees.

6. After fifteen minutes, turn off the oven.

How to file almond-shaped nails by yourself?

These shape of nails look very feminine and stylish. In addition, you can draw a parallel between them with the claws of a cat. Such nails will look especially attractive if you apply a black or red nail polish on them.⠀

How to properly make the almond shape of the nails?

Such a manicure requires some experience, because at home it is not always possible to file properly. You should also take into account the importance of the nail's length. The point is that the nails should be long. On short ones, such a manicure cannot be done.

So, there are some steps for you to follow:

1. Give a square shape to already treated nail plates of yours . The edges of the plates must be cut along a flat horizontal line.

2. Sharp edges must be filed down. As the result you will gat a trapezoid shape.

3. After that, the sharp corners must be smoothed with a soft nail file. Thus, an almond-shaped shape will appear.

How to file square nails?

This form is conceived of classic. Also, any design will look gorgeous on square nails. But it is not as easy to put the nail into a similar shape as it might seem at first glance. It is easier to do this on artificial nails. So how should you file such nails?
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To begin with, remove the old nail polish, then clean it from various impurities. You also need to get rid of agnails and cuticles.
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How to cut a square nail correctly? To do this, the edge of the nail plate is filed to the required length. The line should be straight and horizontal.
As a rule, the filing itself occurs along the line that runs parallel to the finger. As for the side edge, it must be ensured that it is equal.
The same manipulations are repeated on the opposite edge of the nail plate.

The horizontal section of the nail is adjusted in such a way that a nice and even square is obtained.
It should also be bear in mind that the squares may differ from each other:
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1. soft;
2. round;
3. sharp.
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It would be enough just to round off too sharp edges, and then in the end we get a pretty smooth square.
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You can experiment as you like, according to your mood.

3. How to file nails correctly? The file should only move in one direction. This usually happens this way: from the edge to the center of the plate. Manicurists advise keeping the nail file parallel to the part of the nail plate that is filing.
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4. The tip of the nail is sawed with a certain movement “towards oneself”. The tool is tightly pressed against the nail plate. The file itself should be perpendicular to the nail.
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If you do not follow these simple, but very important rules, then damage to the keratin layers of the nail will be provided.
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5. How to properly file the other side of the nail plate? The principle of operation is exactly the same. It is necessary to round off the edges of the nail a little, but so that the angle of inclination of the file changes.
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6. Small notches and irregularities that may form at the edges of the nail plate can be simply removed with a buff. The tool should be guided from the top to the very bottom, while the finger should be turned.
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7. How to make nails appear glossy? In this case, we need the buffing side of the buff. After such treatment, you will not even need to varnish your nails.
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8. And at the end of the whole process, nourishing oil is applied to the cuticle.